Use the drop-down lists below to explore workshops by program or chronic condition.
Eighty-six million Americans now have prediabetes—that's 1 out of 3 adults! Of those 86 million, 9 out of 10 of them don't even know they have it.
Without intervention, 15% to 30% of people with prediabetes will develop type 2 diabetes within 5 years. With numbers like that, it's important to learn about prediabetes and take action. The National Diabetes Prevention Program (National DPP) is an evidence-based lifestyle change program with the goal to prevent or delay the development of type 2 diabetes and heart disease among at-risk Utahns.
This is a 12-month intensive lifestyle change program with 16 weekly and 6 monthly group sessions, The sessions are facilitated by trained lifestyle coaches that encourage, coach, and motivate participants to adopt sustainable lifestyle changes, focusing on:
Visit www.choosehealth.utah.gov/your-health/lifestyle-change/diabetes-prevention-program.php for more information on the National Diabetes Prevention Program in Utah